Although cultured milk is the main dairy ingredient in frozen yogurt, the cultures often don't survive after being frozen, so you don't get the probiotic benefits. There's no minimum fat requirement for frozen yogurt, and there's often more sugar in frozen yogurt than in ice cream. Frozen yogurt is slightly different than ice cream, as it's made from cultured milk instead of cream. To meet this requirement, cream is usually added. Frozen Yogurt vs Ice Cream Josi Millerīy law, there must be at least 10 percent milkfat in ice cream. Choosing between frozen yogurt vs ice cream is a struggle for some, but what's the real difference? It turns out there actually is a difference between these two desserts. As long as I can get my favorite flavors and rainbow sprinkles, I'll be happy either way. To me, it makes no difference which it is. I'm the first person to say yes to an ice cream or froyo run. By adding your email you agree to get updates about Spoon University Healthier
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